Frances Kucharsky (MA Counselling Psychology)
I'm a licensed psychotherapist who has been counselling and teaching for over twenty-five years. I"m in private practice, More Than Talk Therapy (in person or online) and occasionally consult with The Montreal Center for Anxiety and Depression
I've trained in Cognitive Behavioural Therapy, Body/Mind modalities, Adlerian Psychotherapy and Energy Psychology. My style is holistic, eclectic and pragmatic and I'll use all of my skills and the approach you need to insure your progress.
I've conducted therapy in an award-winning documentary with The National Film Board of Canada and appeared as a guest expert in print, at international conferences and in the media addressing topics such as: Aging Parent Concerns, Relationships, Anger, Performance Anxiety, Grief and Loss
Today I am grateful for Energy Psychology and Energy Healing Techniques such as Rapid Eye Movement-Audio Bilateral Stimulation, Ask & Receive, The Emotion Code and EFT Tapping. These gentle practices help my clients release traumatic memories, interfering beliefs and trapped emotions leaving them with them an unexpected sense of peace and calm.
I've trained in Cognitive Behavioural Therapy, Body/Mind modalities, Adlerian Psychotherapy and Energy Psychology. My style is holistic, eclectic and pragmatic and I'll use all of my skills and the approach you need to insure your progress.
I've conducted therapy in an award-winning documentary with The National Film Board of Canada and appeared as a guest expert in print, at international conferences and in the media addressing topics such as: Aging Parent Concerns, Relationships, Anger, Performance Anxiety, Grief and Loss
Today I am grateful for Energy Psychology and Energy Healing Techniques such as Rapid Eye Movement-Audio Bilateral Stimulation, Ask & Receive, The Emotion Code and EFT Tapping. These gentle practices help my clients release traumatic memories, interfering beliefs and trapped emotions leaving them with them an unexpected sense of peace and calm.
Client Testimonials
"I am at peace!! Thank-you . Frances. for accompanying me on this journey ! "
" This morning I'm feeling unusually calm, light and grounded in my being. The jittery feeling which has been a constant companion has simply disappeared. This feeling of groundedness is priceless, I wouldn't change it for the world"
“ When Frances Kucharsky first told me about the Emotion Code, I was dealing with a lot of anxiety and intense feelings that were slowly dragging me down, both mentally and physically.
A close family member, one very dear to me, had been diagnosed with metastasized cancer- and my heart was heavy. The idea that trapped emotions can create pain and disease was not new to me and knowing Frances as a very experienced and well respected professional – I accepted her offer with no real concerns and only the hope that it would help to ease my pain.
I do admit to being somewhat sceptical that she was able to do a session at a distance – by telephone or even without me present at all – but that soon vanished.
After the first session I felt a calmness, but it was during the following week when the work she did became became undeniably apparent. The floodgates opened to years of loss, from my youth to the very present. Grief flowed forth and I began to understand not only how much I have held inside, but how much harm it had been doing to me physically.
We did a few more sessions, as my pain was deep and attached to so much that was not mine. There is still some work to do but the healing has begun and right now I see light in my future instead of darkness. I am learning to let go and each day gets brighter.
Needless to say, I highly recommend trying this therapy or any other form with Frances – who has years of experience and is extremely insightful as well as compassionate.”
Bonnie W. Montreal
"The work I have completed with you is the most vital work of my life and will be the foundation for what is to come. Thanks, Frances for your guidance, generosity, love, and belief in me !!! I will always carry you with me in my heart."
With much love,
Jessie P.
"I will be eternally grateful for everything I've learned. Frances has an observant eye and is full of wisdom."
Maureen W.
“ Frances has really helped me. She’s amazing and I recommend her highly. I knew that it was very important to click with a therapist on an emotional level and she really stands out as someone I can relate to and have a comfortable connection with.
She uses methods to help me get to my truth in a way that is just not logical or rational but can access what is deep inside me. I notice a big difference in how I feel about myself
I used to question my self -worth and feel guilty about speaking up for myself. Now I am able to set boundaries and speak up for myself and what’s more, I feel deserving when I do this.
An important part of her assistance has been the grief therapy and reconnection with my father who had been ill and who just passed away a month ago. I’ve learned to connect with him and I feel like he’s still there offering comfort and support. While I miss him terribly, I’m able to deal with his loss and adjust surprisingly well.
The tapping as well really surprised me. It just opened me up and allowed things which I did not even know were there to emerge.
I feel like I’m getting lighter. Frances, you have a way of doing therapy that works so well for me. I’m less fearful of trying things that take me out of my comfort zone. I don’t know where this journey will bring me but I’m willing to just throw myself out there and trust my life without worrying about where it may lead or who I’ll become.”.
Nancy Kaudel, Hudson
"Because your focused attention is like a light that allows me to see what it is real. Because you always get me back on track. Because you don't let me get away with dishonesty. Because your caring opens my heart
I am deeply grateful."
Lise K
Two offices in Montreal and Pincourt
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